CentroMed Wellness

CentroMed

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CentroMed offers a variety of healthy living classes that are FREE and OPEN to the public. Classes cover general healthy living and nutrition topics and we partners with a variety local agencies to offer specific classes for diabetes management, diabetes nutrition, and diabetes prevention. Diabetes program partners are the San Antonio Food Bank, San Antonio Metro Health, and the YMCA. Other local agencies also partner with us to offer classes on other topics such as heart health and family nutrition. Please see our website for the full wellness schedule as it changes monthly! (Medical screenings are available for CentroMed patients only. Our clinics are located throughout the San Antonio Metro Area and offer primary healthcare to everyone. We accept almost all insurances as well as offer assistance for those who are uninsured. Fitness classes available through membership at our two Centro Fitness locations.)

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Daytime, Evening, Weekday, Weekend

Program Setting:

Community

Service Area(s):

Northeast, South, Southwest

Target Age(s):

  • Teenager (11-20)
  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes
  • Type 2 Diabetes
  • Gestational Diabetes

Topics:

  • Diabetes 101
  • Healthy Eating
  • Exercise for Strength and Energy
  • Controlling Diabetes Symptoms
  • Setting Goals
  • Dealing with Negative Emotions
  • Heart Health
  • Caregiver Support
  • Newly Diagnosed
  • Health Insurance
  • Depression
  • Talking to Your Doctor
  • Stress
  • Vision
  • Dental
  • Weight Management
  • Men's Health
  • Women's Health
  • Food Insecurity
  • Gardening
  • Blood Pressure and Cholesterol

Program Type/Format:

  • Group Education Class (one-time)
  • Group Education Series
  • Group Diabetes Self-Management Education (DSME Series)
  • Community Forum/Health Fair
  • Group Fitness
  • Nutrition Education
  • Diabetes Prevention and Self-Management

Screenings

  • Glucose
  • Blood Pressure
  • Cholesterol
  • Foot/Wound
  • Vision
  • Dental
  • Body Mass Index (BMI)
  • A1c
  • Referral to Federal Benefits
  • HDL
  • Triglycerides
  • Weight

Support Service(s):

  • Community Resources

Address:

3800 Commercial Avenue
San Antonio, TX 78221

Website:

http://centromedsa.com/services/wellness-education-classes/

Phone:


Email:


Contact:

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