Healthy Me, Healthy We

The Health Collaborative

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The Health Collaborative created Healthy Me/Healthy We for you and your family. Healthy Me is you making a personal decision to get healthy. It is your commitment to a longer, healthier life for yourself. And Healthy We? If this healthy eating and active living is new to you, you may do it best if you bring along a friend or family member. And certainly all of us want to see our loved ones in better health. But it goes far beyond that. As Healthy Me, you\'re also part of Healthy We—in your family, on your block, in your neighborhood or workplace, and as the movement grows, to all of San Antonio and Bexar County.\r\n\r\nYour goal may be weight loss, toned muscles, or getting so healthy that your doctor tells you that you don\'t need medicine for diabetes or blood pressure. The Health Collaborative\'s goal is that you are healthy and lead the way for more and more of us to exercise, to watch what we eat, and to think about how the choices we make can help us enjoy a happy and healthy long life.

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Evening, Weekday

Program Setting:

Community, School

Service Area(s):

Downtown, Northwest, South, Southwest, West

Target Age(s):

  • Children (0 - 10)
  • Teenager (11-20)
  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes

Topics:

  • Healthy Eating
  • Exercise for Strength and Energy
  • Setting Goals
  • Heart Health
  • Weight Management
  • Women's Health

Program Type/Format:

  • Group Fitness
  • Nutrition Education

Screenings

  • Body Mass Index (BMI)

Address:

1002 N Flores St
San Antonio, TX 78212

Website:

http://www.healthymehealthywe.com

Phone:

210-481-2573

Email:

brittany.langevin@healthcollaborative.net

Contact:

Brittany Langevin

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