Healthy Cooking Demo: Healthy brain foods.

Humana Guidance Center

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Healthy Cooking Demo: Healthy brain foods. The presentation includes the ingredients, talking points, and a tasting of a great new recipe. Come and enjoy!

Languages Offered:

English, Spanish

Time(s) of Day Offered:

Daytime

Program Setting:

Community

Service Area(s):

West

Target Age(s):

  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes
  • Type 2 Diabetes

Topics:

  • Diabetes 101
  • Healthy Eating
  • Exercise for Strength and Energy
  • Setting Goals
  • Health Insurance
  • Depression
  • Stress
  • Women's Health

Program Type/Format:

  • Group Education Class (one-time)
  • Group Education Series
  • Group Diabetes Self-Management Education (DSME Series)
  • Support Group
  • Community Forum/Health Fair
  • Individual Nutrition Consultation

Screenings

  • Blood Pressure
  • Body Mass Index (BMI)

Address:

950 S. General McMullen Ste. 105
San Antonio, TX 78237

Website:

http://www.humana.com/SanAntonioCommunity

Phone:

210-424-6086

Email:

scastro1@humana.com

Contact:

Sharon Castro