Nutrition Talk: Healthy Brain Foods

Humana Guidance Center

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Your brain benefits from being kept active and engaged. Join us for an interactive class to learn how to help protect your brain health and reduce your risk of dementia.

Languages Offered:

English

Time(s) of Day Offered:

Daytime

Program Setting:

Community

Service Area(s):

West

Target Age(s):

  • Adults (21-55)
  • Seniors (55+)

Diabetes Focus:

  • Pre-Diabetes
  • Type 2 Diabetes

Topics:

  • Healthy Eating
  • Men's Health
  • Women's Health

Program Type/Format:

  • Group Education Class (one-time)

Screenings

  • Blood Pressure
  • Body Mass Index (BMI)

Address:

950 S. General McMullen Ste. 105
San Antonio, TX 78237

Website:

http://www.humana.com/SanAntonioCommunity

Phone:

210-424-6086

Email:

scastro1@humana.com

Contact:

Sharon Castro